Personal Records

2 minutes of sit ups - 62 (5/2012)

2 minutes of push ups - 63 (5/2012)

Chin ups - 9 (7/9/2012) 10 (10/30/2012)

One mile  - 6:14 (Summer 2011)

Two mile - 13:36 (5/2012)

Bench - 115 (11/2011) 140 (10/30/2012)

800m - 2:49

Half marathon - 1:45:20 (11/11/12)

Half Ironman - 6:27:05 (9/9/2012)